Regular yoga classes for students and outsiders. |
Shat karma training. |
Kunjal for cleansing of small intestine. |
Shankh Prakshalan – Clearing of large intestine and effective in chronic constipation. |
Neti Jal – Neti and sutra Neti for clearing of nose and upper Respiratory tract. |
Dhoti – Dhoti is effective in small intestinal cleansing. |
Tratak – Increase the visual capacity & concentration. |
Vasti – Especially useful in anal, Rectal & large intestinal clearing. |